Bone Broth
Nutrient rich bone broth has widely-recognised healing qualities. It is simple to cook at home and relatively inexpensive. This nourishing broth is easily digested and is rich in collagen. Collagen...
Avocado broad bean spread
Broad beans are an excellent source of protein and fibre. Combined with avocado which is rich in monounsaturated fats (MUFAs) and antioxidants, this spread is packed full of great...
Avocado Chocolate Mousse
This dairy-free dessert is packed full of magnesium from avocado, cacao, almonds and bananas. Cacao is a rich supply of magnesium ( a whooping 683mg of magnesium per 100g...